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Reviews

My Personalized Crystal Session at Happy Soul Toronto

My Personalized Crystal Session at Happy Soul Toronto

I was fortunate to be invited to Happy Soul for an Intro to Crystals session with Joey Wargachuk (pictured above with Happy Soul founder and owner Diane Kewley). These sessions are like one-on-one personal crystal shopping experiences that help you find the crystals that might […]

Amazing Night at Fly Queen West

Amazing Night at Fly Queen West

Last night I had the wonderful opportunity to visit Fly Studios on Queen West. Fly Studios is an aerial yoga and reformer Pilates studio located above a storefront (…let’s be real, it’s a dispensary) near Spadina. I’d been wanting to try aerial yoga for a […]

Book Review: Yoga Girl By Rachel Brathen

Book Review: Yoga Girl By Rachel Brathen

I just finished reading Yoga Girl by Rachel Brathen and wow, what a beautiful book! Part memoir and part yoga reference guide, Yoga Girl is full of stunning photos that capture Rachel’s radiance, strength and positivity, as well as her life living along the beautiful beaches of […]

Yoga Studio Review: MISFITSTUDIO

Yoga Studio Review: MISFITSTUDIO

As I lay my mat down, I can see the light from the setting sun start to fade through the old church windows. Candles maintain a warmth and a glow as I settle into Siddhasana, closing my eyes for a few moments before the class begins. This is the closest […]

Yoga at the AGO

Yoga at the AGO

When I first started practicing yoga, I stuck religiously to my studio, but soon I realized that the spaces in which we do yoga play an important role in the narrative of our practice. Spaces affect how we feel and the level to which we’re able to connect with ourselves, […]

Studio Spotlight: Studio Blue

I started practicing yoga at my old gym, mostly taking restorative classes on Monday nights. Even though this gym had an industrial ambiance, the fitness studio was actually quite nice. Large windows let the warmth of the sun seep in. I would watch it go […]