yoga | tarot | toronto

Teaching

60 Min Yoga Flow Playlist

60 Min Yoga Flow Playlist

I’m teaching my first Saturday class this weekend and I made this soundtrack to go along with it. I feel these songs in my bones and I love the way they make my body move and feel, and yes that includes “Saved” from Nashville (anyone […]

New Weekly Classes at LIFT Physiotherapy

New Weekly Classes at LIFT Physiotherapy

I’m excited to announce I’ll be teaching a one hour flow yoga class every Saturday at 11:30am at Lift Physiotherapy beginning Sept 9th, 2017. Lift Physio is located in Mississauga and is just a short bus ride from Islington station. These are small, intimate classes […]