Yoga With Sheena

I’m so not a perfect yogi and I don’t expect you to be either. My classes welcome students of all levels, genders, body types, ages, backgrounds, and abilities. Never done yoga before? No problem! Practice every damn day? Awesome! We’ll rock out on our mats together and you’ll leave feeling taller, stronger, calmer and more connected to your self.

Flow With Me:

60 min Flow Yoga – Every movement is connected to our breath in this all levels class that is accessible for all. My custom playlists provide the perfect soundtrack for us to flow to.

Saturdays @ 11:30 am
LIFT Physiotherapy

Classes $12
Small class sizes provide a semi-private practice.
Pre-registration is required. Claim your spot here!

More classes coming soon!