30 Days of One Day at a Time

You know how the other day I wrote about not waiting for New Year’s to start taking action and making changes so you can live your best life possible? Well, I realized one of the themes that keeps popping up for me is my daily yoga practice, or lack there of.

Obviously I must do something about this!

I have decided to approach this goal in two ways. Continue reading “30 Days of One Day at a Time”

On Making (and Taking) Time

I love the above quote. I don’t know the history of it, where it was first said or who first said it, but it has become a bit of a mantra for me. Whenever I feel like I don’t have enough time, which is quite often these days, I remind myself of this quote and I embrace my inner Beyoncé.

If I want to do things, if I want to get things done, if I want to become the person I want to be, then I need to make the time for it. Continue reading “On Making (and Taking) Time”