I am what I would describe as high functioning. Despite living with clinical depression, anxiety and at times a slew of other issues, I have been fortunate in that I’ve managed to hold myself together for the most part. Gathering the courage to ask for help from medical professionals wasn’t the hard part for me, and I am thankful for that. It was getting people to listen that was the problem. Continue reading “On #BellLetsTalk Day Let’s Not Forget to Listen”
Happy New Year!
I know it’s midway through January, but this is my first post of 2016 and I wanted to start it off by sending some positive vibes your way. I’m feeling really good these days, like better than I’ve felt in an extremely long time. I thought I would share some of the things I’ve been doing over the past few months to set myself up for what will hopefully be the best year of my life so far. I want you to have the best year of your life too! Here are my tips for making it happen.
Ah, December 1st, you have arrived. It is my annual tradition to spend way too much time this month reflecting on the past year. I love setting resolutions and goals, planning adventures, establishing steps to get closer to my dreams, reflecting on my memories, moments and the things that affected me. I try to focus on the good stuff and learn from the bad stuff. This year I’m also thinking a lot about myself as a person, and the kind of person I want to be (and the life I want to lead) going forward. Continue reading “Don’t Wait Until January, Here’s How You Can Start Improving Your Life Today”