I got an email from my yoga studio the other day congratulating me on one year of being a member. One year! I couldn’t believe how fast the time went by. It doesn’t feel like it was that long ago when I was participating in my first yoga challenge, learning all these new moves and immersing myself in a world I had no idea would become so important to me over the next 12 months.
Yoga has brought a lot to my life and I thought now would be the perfect time to share some of the lessons I’ve learned since I first started practicing some 365 days ago. Continue reading “5 Lessons I’ve Learned In One Year of Practicing Yoga”